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Fery Tan
Journal
03 May 15
Fery Tan's Journal, 03 May 2015
Fery Tan's Profile
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Weigh In record (no journal entry) for 03 May 2015
158.7 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 May 2015:
502 kcal
Fat: 20.60g | Prot: 13.68g | Carb: 65.98g.
Lunch:
Batagor, Telur Rebus Lunak, Energen Cereal Drink Vanilla Flavor.
more...
1754 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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