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Huh, unexpected.
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209.6 lb
Lost so far: 42.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2024:
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1541 kcal
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Fat: 56.96g | Prot: 82.00g | Carb: 173.36g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Great Value Whole Milk. Lunch: Betty Crocker Tuna Helper - Tetrazzini. Snacks/Other: Sugared or Glazed Doughnuts . more...
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gaining 9.8 lb a week
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