Weigh In record (no journal entry) for 09 August 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 August 2011:
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1020 kcal
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Fat: 38.00g | Prot: 33.00g | Carb: 140.00g.
Breakfast: WGT CNTL OATML MPL/BRW, Cold Milled Golden Flaxseed. Lunch: Lean Cuisine Sesame Chicken. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...
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losing 0.2 lb a week
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Chrisophus's weight history
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