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grrrrrrr here we go again sick of yoyo dieting
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188.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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1534 kcal
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Fat: 60.72g | Prot: 76.04g | Carb: 173.92g.
Breakfast: Tesco Baked Beans, Tesco Unsmoked Back Bacon Rashers, Wheatfield Bakery Wholemeal Farmhouse Bread, Tesco Medium Eggs, Tesco Butchers Choice Pork & Onion Sausages. Lunch: Bisto Onion Gravy Granules. Dinner: Pork Leg (Whole, Lean Only), Tesco British Maris Piper Potatoes. Snacks/Other: Blackfriars Fruit Flapjack, Blackfriars Fruit Flapjack. more...
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gaining 1.1 lb a week
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