Weigh In record (no journal entry) for 06 January 2024
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165.6 lb
Lost so far: 6.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2024:
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1187 kcal
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Fat: 45.92g | Prot: 30.01g | Carb: 157.79g.
Lunch: Walnuts, White Grapes. Dinner: Asda Plant Based Smoky Tofu Burrito. Snacks/Other: Oatly Oatgurt Strawberry. more...
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losing 4.2 lb a week
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culterquine's weight history
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