Weigh In record (no journal entry) for 03 May 2015
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252.4 lb
Lost so far: 20.4 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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904 kcal
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Fat: 42.67g | Prot: 30.24g | Carb: 105.58g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kraft American Cheese Slice. Dinner: Vanilla Ice Creams, Chocolate Cake (with Chocolate Frosting), Potato Salad Side Dish, Hamburger (Single Patty with Condiments and Vegetables). more...
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losing 3.5 lb a week
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Asmack1's weight history
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