Weigh In record (no journal entry) for 03 May 2015
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302.0 lb
Lost so far: 44.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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983 kcal
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Fat: 20.29g | Prot: 44.32g | Carb: 165.19g.
Breakfast: Nonfat Plain Yogurt. Lunch: NutriSystem Fettuccini Alfredo, Sweetpotato. Dinner: Vigo Greek Peppers, Minute Instant Whole Grain Brown Rice, NutriSystem Hearty Beef Stew. Snacks/Other: Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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losing 3.5 lb a week
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beckihill's weight history
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