Weigh In record (no journal entry) for 03 May 2015
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247.2 lb
Lost so far: 0 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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430 kcal
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Fat: 7.00g | Prot: 50.00g | Carb: 68.00g.
Breakfast: Hershey's Natural Unsweetened Cocoa, Medifast Dutch Chocolate 55 Shake. Lunch: Hershey's Natural Unsweetened Cocoa, Medifast Dutch Chocolate 55 Shake. Dinner: Better than Bouillon Chicken Base, Hershey's Natural Unsweetened Cocoa, Medifast Dutch Chocolate 55 Shake. Snacks/Other: Hershey's Natural Unsweetened Cocoa, Medifast Dutch Chocolate 55 Shake, Better than Bouillon Reduced Sodium Chicken Base. more...
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losing 9.8 lb a week
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