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sugarsham1
Journal
17 Oct 09
sugarsham1's Journal, 17 October 2009
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Weigh In record (no journal entry) for 17 October 2009
250.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 October 2009:
310 kcal
Fat: 12.85g | Prot: 2.02g | Carb: 46.84g.
Breakfast:
Creme Brulee Creamer, brownie with icing.
more...
2830 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 19 hours and 50 minutes, Sleeping - 4 hours.
more...
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