Weigh In record (no journal entry) for 03 May 2015
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221.2 lb
Lost so far: 11.2 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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884 kcal
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Fat: 32.12g | Prot: 41.18g | Carb: 105.48g.
Breakfast: Au Bon Pain Plain Croissant, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Lay's Classic Potato Chips (28.3g), Egg White, Cooked Egg White, Panera Bread French Baguette (Side Portion). more...
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gaining 14.0 lb a week
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Comments
Threw caution and calories to the wind yesterday. M&Ms and nearly two sleeves of oatmeal raisin cookies. Bad boy; bad, bad boy. Must get back on board today. Goal for caloric intake today is under 1000 calories.
03 May 15 by member: Jimmy Dell
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Jimmy Dell's weight history
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