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That's better!
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207.4 lb
Lost so far: 44.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2024:
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1792 kcal
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Fat: 108.28g | Prot: 71.82g | Carb: 135.95g.
Breakfast: Jelly (All Flavors), Healthy Life 100% Whole Wheat Whole Grain Bread, Skippy Natural Creamy Peanut Butter, Great Value Whole Milk. Lunch: Cheese Roll, Mozzarella Cheese, Hormel Natural Choice Original Uncured Pepperoni, Keebler Toasteds Buttercrisp Crackers. more...
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losing 9.8 lb a week
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 Comments
Good job! I am down over 3 pounds since my high point at the end of December.
05 Jan 24 by member: -MorticiaAddams
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05 Jan 24 by member: ObeseToBeast123
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