Weigh In record (no journal entry) for 05 January 2024
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209.2 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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1697 kcal
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Fat: 80.82g | Prot: 93.32g | Carb: 153.15g.
Breakfast: Carrefour Pain de Campagne, Auchan Bûche de Chèvre Sainte Maure, Oeuf sur le Plat, Tradilège Jambon Supérieur sans Nitrite. Lunch: J.D. Gross Sea Shells, Kaki, Lidl Steak Haché Pur Boeuf, Lidl Épinards Hachés à la Crème Fraîche, Riz Basmati (Cuit). Dinner: Lait au Chocolat (Faible en Gras), Aldi Jambon de la Forêt Noire, Carrefour Pain de Campagne, Carrefour Discount Emmental Râpé, Soupe de Légumes. Snacks/Other: Pomme. more...
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gaining 0.1 lb a week
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 Comments
c'est pas grave ❤️ bonne journée 👌 👍 😉 bonne année et bonne santé
05 Jan 24 by member: yleger39
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