Weigh In record (no journal entry) for 03 May 2015
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209.2 lb
Lost so far: 1.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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1899 kcal
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Fat: 33.50g | Prot: 218.25g | Carb: 190.28g.
Lunch: Banana, Dorset Cereals Berries & Cherries Muesli, Thorne Vegan Pro Complex Chocolate, Total 0% Greek Yoghurt, Cherry Tomatoes, Morrisons Bistro Style Salad, Morrisons Sliced Mixed Peppers, Courgette, Red Onions, Double Cream, Haddock Fillets. more...
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losing 3.1 lb a week
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desoizal's weight history
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