Weigh In record (no journal entry) for 02 May 2015
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178.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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1470 kcal
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Fat: 59.23g | Prot: 49.01g | Carb: 189.92g.
Breakfast: Light Strawberry Yogurt, Apple Crisp Fiber Wafers, Coffee with Cream and Sugar, Rhodes White Dinner Rolls, Premium Pork Regular Sausage, Orange Juice, Cheese. Lunch: McDonald's Baked Apple Pie, McDonald's Coca-Cola (Small), McDouble. Snacks/Other: Apple Juice. more...
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steady weight
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rewood540's weight history
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