Weigh In record (no journal entry) for 02 May 2015
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199.5 lb
Lost so far: 7.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2015:
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1547 kcal
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Fat: 63.76g | Prot: 55.40g | Carb: 203.12g.
Breakfast: Morningstar Farms Veggie Breakfast Bacon Strips, Beaumont Non-Dairy Creamer, Coffee (Brewed From Grounds). Lunch: Tomatoes, Onions, Sara Lee Classic 100% Whole Wheat Bread, Ketchup, Morningstar Farms Veggie Grillers Prime, Fit & Active American Cheese. Dinner: Goya Light Olive Oil, Hunt's Mushroom Spaghetti Sauce, Goldbaum's Brown Rice Pasta. Snacks/Other: Baby Carrots, Bananas, Gala Apples, Golden Delicious Apples, Peanut Delight Creamy Peanut Butter, Oatmeal Cookie with Raisins. more...
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2679 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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ekaterini's weight history
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