Weigh In record (no journal entry) for 04 January 2024
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203.3 lb
Lost so far: 50.3 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2024:
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1325 kcal
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Fat: 18.04g | Prot: 75.94g | Carb: 210.46g.
Breakfast: Увелка Ячневая Каша Отварная, Кофе с Молоком. Lunch: Курица Вареная, Увелка Ячневая Каша Отварная, Кофе с Молоком. Dinner: Курица Вареная, Увелка Ячневая Каша Отварная, Кофе с Молоком. Snacks/Other: Перловка Отварная. more...
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losing 2.3 lb a week
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Varvara.Vladimirovna's weight history
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