Weigh In record (no journal entry) for 02 May 2015
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184.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2015:
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2076 kcal
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Fat: 109.17g | Prot: 107.00g | Carb: 163.01g.
Breakfast: Chick-fil-A Chicken Breakfast Burrito, Chick-fil-A Hash Browns. Lunch: Dole Fruit Bowls - Tropical Fruit, Red Delicious Apples. Dinner: French's French Fried Onions, Pepper Jack Cheese, Potato Chips, Grilled Chicken, Sour Dough Bread, Pumpernickel Bread, Glier's Goetta. more...
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3318 kcal
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Activities & Exercise:
Resting - 11 hours and 8 minutes, calories burned - 4 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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