avgjoe64's Journal, 02 May 2015

Weigh In record (no journal entry) for 02 May 2015
294.1 lb Lost so far: 0 lb.    Still to go: 104.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2015:
1060 kcal Fat: 35.50g | Prot: 56.00g | Carb: 133.00g.   Breakfast: Nature Valley Nut Crisp Bars - Salted Caramel Peanut, Cafe Escapes Chai Latte, kelloggs nutri-grain fruit & oat harvest - country strawberry, Folgers Black Silk, Folgers Black Silk. Lunch: Dannon Oikos Traditional Greek Yogurt - Strawberry, Smart Ones Smart Creations Chicken Fettucini. Dinner: WW WW MAIN ST BISTRO RST BF/GRVY. more...
gaining 0.0 lb a week

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