jade earlabaugh's Journal, 09 August 2011

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Weigh In record (no journal entry) for 09 August 2011

172.0 lb Lost so far: 18.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 August 2011:

1290 kcal

Fat: 60.58g | Prot: 60.86g | Carb: 130.76g. Breakfast: Lite Strawberry Banana Yogurt, English Breakfast Tea with Skim Milk. Lunch: HMR 70 Plus Vanilla Shake, Bananas. Dinner: 12" Thin Crust Pepperoni Feast Pizza. Snacks/Other: California Pistachios, Popcorn (Low Fat and Sodium, Microwave). more...

1901 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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jade earlabaugh's Journal, 09 August 2011

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