colin.peck's Journal, 02 May 2015

Weigh In record (no journal entry) for 02 May 2015
190.5 lb Lost so far: 26.9 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2015:
329 kcal Fat: 5.06g | Prot: 59.62g | Carb: 11.64g.   Breakfast: Boomers Supermix Whey Protein Isolate. Snacks/Other: Cheese Crackers. more...
gaining 4.6 lb a week

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