Weigh In record (no journal entry) for 01 May 2015
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253.4 lb
Lost so far: 19.4 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1106 kcal
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Fat: 45.35g | Prot: 47.89g | Carb: 122.58g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Dinner: Mixed Salad Greens, Wish-Bone Italian Salad Dressing, Hungry Howie's Pizza Pepperoni Pizza (Large). Snacks/Other: Act II Butter Lover's Microwave Popcorn, Chocolate Chip Cookie. more...
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gaining 12.6 lb a week
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