VVERONIQUE202's Journal, 01 May 2015

149.5 lb Lost so far: 0.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1101 kcal

Fat: 61.23g | Prot: 71.47g | Carb: 69.00g.   Breakfast: Fage Total 2%. Lunch: Sainsbury's Reduced Fat Beef Burger, Tomates Cerises, Épinard, Brocoli, Haricots Verts, Olives (Petits-Extra Larges), Mayonnaise Légère. Dinner: Frieda's Edamame (Shelled), Balsamic Vinegar, Sun-Ni Armenian String Cheese, Mancini Sliced Sweet Fried Onions, Baby Spinach, Dry Roasted Almonds (with Salt Added), Cucumber (with Peel), Broccoli, Olive Oil. Snacks/Other: Nature Valley Roasted Peanuts With Pumpkin And Sunflower Seeds Protein Bar, Finn Crisp Original Crispbread, Mondelez Philadelphia Light (Uk), Blueberries. more...

2079 kcal

Activities & Exercise: T25 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...