Weigh In record (no journal entry) for 01 January 2024
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200.2 lb
Lost so far: 0.4 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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3879 kcal
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Fat: 125.56g | Prot: 174.14g | Carb: 463.18g.
Breakfast: Milanesa de Pollo, Carnation Leche Evaporada, Pan Dulce, Fettuccine Alfredo, Papa al Horno (Comiéndose la Cáscara), Kirkland Signature Pechuga de Pavo Rebanada Asada al Horno, Bolillo. Lunch: Tortillas de Maíz, Papas con Chorizo, La Sierra Chicharrón en Salsa Verde, Kirkland Signature Pollo con Mole. Dinner: Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Fibra Xotzil Salvado de Trigo, Terror Labz Punisher Whey Protein Sabor Coco Loco, Ensalada de Manzana Navideña, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, M&M's M&M's Minis, Azúcar, Jugo de Naranja, Vino Espumoso. more...
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gaining 1.8 lb a week
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