Weigh In record (no journal entry) for 01 January 2024
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231.4 lb
Lost so far: 0 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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870 kcal
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Fat: 14.00g | Prot: 90.00g | Carb: 106.00g.
Breakfast: Herbalife Nutritional Shake Mix - Tropical Fruit, Herbalife Nutritional Shake Mix - French Vanilla. Lunch: Herbalife Nutritional Shake Mix - Tropical Fruit, Herbalife Nutritional Shake Mix - French Vanilla. Dinner: Swanson White Premium Chunk Chicken Breast Grilled, Great Value Egg. Snacks/Other: Herbalife Nutritional Shake Mix - Tropical Fruit, Herbalife Nutritional Shake Mix - French Vanilla, Swanson White Premium Chunk Chicken Breast Grilled, Swanson White Premium Chunk Chicken Breast Grilled, HEB Sliced Red Apples. more...
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gaining 2.3 lb a week
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