Weigh In record (no journal entry) for 01 May 2015
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218.6 lb
Lost so far: 13.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1040 kcal
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Fat: 37.68g | Prot: 65.98g | Carb: 112.58g.
Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Panera Bread Broccoli Cheddar Soup. Dinner: Lean Cuisine Culinary Collection Glazed Chicken. Snacks/Other: Oil Popped White Popcorn, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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losing 7.0 lb a week
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Jimmy Dell's weight history
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