MadameOlenska's Journal, 01 January 2024

Happy New Year 🥳

299.2 lb Lost so far: 33.8 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

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2103 kcal

Fat: 114.75g | Prot: 69.20g | Carb: 221.33g.   Breakfast: Kraft Smooth Peanut Butter, Country Harvest 100% Whole Wheat No Sugar Added, Butter , Tea with Milk. Lunch: Campbell's Butternut Squash Soup, Première Moisson French Baguette , Butter . Dinner: Boston Pizza Big Dipper. more...

150 kcal

Activities & Exercise: Stretching (yoga) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...