Weigh In record (no journal entry) for 29 December 2023
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187.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2023:
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1810 kcal
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Fat: 79.24g | Prot: 58.44g | Carb: 212.22g.
Breakfast: Terry's Chocolate Orange Original, Chobani Coffee Creamer Sweet Cream, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: LesserEvil Buddha Bowl Himalayan Pink Popcorn, Mrs. Cubbison's Parmesan Crisps, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Sweet Pickle Relish, Best Foods Real Mayonnaise, Great Value Tuna. Dinner: Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge, Fresh & Easy Butter Chicken Curry, White Rice. more...
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gaining 0.1 lb a week
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