alohaerba92's Journal, 31 December 2023

83
170.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2023:
779 kcal Fat: 6.14g | Prot: 100.70g | Carb: 81.52g.   Breakfast: Fette Biscottate con Farina Integrale Certossa MIO. Lunch: Fette Biscottate con Farina Integrale Certossa MIO, Pere MIO, Sale MIO, Le Gusto Ketchup, Petto di Pollo MIO. Dinner: Pere MIO, Sale MIO, Le Gusto Ketchup, Petto di Pollo MIO. more...
2485 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 10.8 lb a week



     
 

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