Weigh In record (no journal entry) for 01 May 2015
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157.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2015:
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2750 kcal
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Fat: 85.42g | Prot: 78.49g | Carb: 391.00g.
Breakfast: Tropicana Orange sans Pulpe, Carrefour Lait Bio Demi-Écrémé Stérilisé UHT, Kellogg's Smacks. Lunch: Banane, Casino Crottin de Chavignol, Concombre (Pelé), Champignons, Aoste Jambon Cru, Vinaigrette, Harry's Pain de Mie Complet (42g), Jean Brunet Pâté de Canard au Poivrons et aux Olives. Dinner: Nutella Nutella, Carottes, Vinaigrette, Gaufre, Croque Monsieur, Vico Curly Cacahuète, Bretzels Durs, Sirop, Ricard Pastis. more...
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2654 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 4 hours, Sitting - 6 hours and 30 minutes, Standing - 2 hours, Sleeping - 11 hours and 30 minutes. more...
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losing 7.7 lb a week
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