adpreso's Journal, 30 December 2023

Weigh In record (no journal entry) for 30 December 2023

193.5 lb Lost so far: 4.8 lb. Still to go: 11.5 lb. Diet followed reasonably well.

losing 10.5 lb a week

Comments

Well done u xx

30 Dec 23 by member: heatherboardman

Thank you ☺️

30 Dec 23 by member: adpreso

Nice job!

30 Dec 23 by member: Windy Day

👏✨️xx

30 Dec 23 by member: Tiesha86

Thank you both 😊

30 Dec 23 by member: adpreso

well done

03 Jan 24 by member: susanmarybrearley

Thank you. Now to get rid off the new year weight gain 😂

03 Jan 24 by member: adpreso


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adpreso's weight history