Weigh In record (no journal entry) for 09 August 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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969 kcal
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Fat: 38.38g | Prot: 45.98g | Carb: 115.58g.
Breakfast: Organic Vanilla Soy Milk, Cinnamon Toast Crunch. Lunch: Hummus with Pretzel Crisps To Go. Dinner: Perfect Portions Boneless Skinless Chicken Breasts - Italian Style. Snacks/Other: Fiber One Chocolate Fudge Brownie, Fiber One Chocolate Fudge Brownie. more...
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gaining 0.4 lb a week
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