Weigh In record (no journal entry) for 30 April 2015
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251.6 lb
Lost so far: 21.2 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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1245 kcal
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Fat: 46.82g | Prot: 63.44g | Carb: 137.98g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Dinner: Hungry Howie's Pizza Pepperoni Pizza (Large), Wish-Bone Italian Salad Dressing, Mixed Salad Greens. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 11.2 lb a week
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