LTHOMP56's Journal, 29 December 2023

I'll take it 😆 because I'm surprised it isn't more after Christmas dinner and especially the pecan choc cake my daughter made. I did splurge a little on it 😁
80.8 lb Lost so far: 36.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2023:
1094 kcal Fat: 42.54g | Prot: 39.17g | Carb: 142.16g.   Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Kraft American Cheese Slice, Great Value Seasoned French Fries, Great Value Hamburger Buns, Food Lion 93% Lean Ground Beef. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
gaining 0.2 lb a week

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