Weigh In record (no journal entry) for 29 December 2023
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166.7 lb
Lost so far: 53.8 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2023:
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469 kcal
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Fat: 8.03g | Prot: 27.48g | Carb: 72.14g.
Breakfast: La Serenísima Leche Descremada, Criollitas Galletitas de Agua. Lunch: Lechuga, Vegetalex Milanesa de Soja Tradicional. Snacks/Other: Ser Yogurt Firme. more...
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losing 4.6 lb a week
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EmilseBulacioDombrowski's weight history
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