Weigh In record (no journal entry) for 30 April 2015
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219.6 lb
Lost so far: 12.8 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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927 kcal
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Fat: 43.11g | Prot: 63.86g | Carb: 74.08g.
Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Lean Cuisine Culinary Collection Glazed Chicken. Dinner: Gorton's Classic Grilled Salmon, Caesar Salad with Romaine. more...
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losing 0.7 lb a week
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Jimmy Dell's weight history
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