izzy1881's Journal, 30 April 2015

231.8 lb Lost so far: 0 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

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1649 kcal

Fat: 58.39g | Prot: 103.31g | Carb: 196.36g.   Breakfast: 365 Organic Cage-Free Large Brown Eggs, Thomas' Original English Muffins, Green Giant Hass Avocado. Lunch: Asparagus, Granny Smith Apples, Boar's Head Vermont Cheddar Cheese (Yellow & White), Boar's Head Maple Glazed Honey Coat Turkey Breast, Artisan Traditional Original (Flatout). Dinner: Sombrero Mexican Food Healthy Chicken Bowl. Snacks/Other: Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. more...

2729 kcal

Activities & Exercise: Elliptical - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...