Nanferno's Journal, 28 December 2023

Weigh In record (no journal entry) for 28 December 2023
153.4 lb Lost so far: 34.0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2023:
1451 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.1 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nanferno's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.