Weigh In record (no journal entry) for 30 April 2015
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93.0 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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1222 kcal
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Fat: 29.97g | Prot: 43.17g | Carb: 189.07g.
Breakfast: St Hubert Oméga 3, Marque Repère Petits Pains Grillés au Froment, Jafaden Jus de Pomme, U Muesli Croustillant au Chocolat au Lait, Lactel Lait Demi-Écrémé. Lunch: Marque Repère Haricots Verts Très Fin, Marque Repère Steack Haché Colin au Citron et Persil, Pommes de Terre (Chair, avec du Sel, Bouillies). more...
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losing 2.5 lb a week
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