Weigh In record (no journal entry) for 09 August 2011
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165.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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1299 kcal
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Fat: 36.67g | Prot: 48.79g | Carb: 202.96g.
Breakfast: Miniatures, 1% milk, raisin nut bran. Lunch: healthy choice fresh mixer rotini, laughing cow, great value diced peaches, wendy's chili. more...
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losing 11.2 lb a week
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