Weigh In record (no journal entry) for 30 April 2015
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127.9 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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1597 kcal
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Fat: 80.32g | Prot: 156.94g | Carb: 65.48g.
Breakfast: Вешенки, Яичный Белок, Бабкины Семечки Семечки. Lunch: Помидоры, Жареная или Запеченная Курица (Кожа не Съедена), Огурец (с Кожурой). Dinner: Карп. Snacks/Other: Фасоль Стручковая, Лук. more...
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gaining 12.3 lb a week
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