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Gestart met Saxenda op 112. Op naar een gezond gewicht
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242.9 lb
Lost so far: 6.2 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2021:
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1532 kcal
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Fat: 47.26g | Prot: 84.66g | Carb: 197.92g.
Breakfast: AH Berliner Leverworst, Vers Geperst Sinaasappelsap, Bruine Boterham. Lunch: AH Cantaloupe, Honing, Remia Friteslijn, AH Gebraden Beenham, Pistolet. Dinner: AH Snijbonen, Bloemkoolrijst, Ragout. Snacks/Other: AH Suikervrije Winegums, Klene Salmiakriksen, Cappuccino. more...
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gaining 37.3 lb a week
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