sarahbeewhit's Journal, 29 April 2015

nothing over night... didn't expect it tho. o well

104.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

456 kcal

Fat: 16.60g | Prot: 7.91g | Carb: 79.48g.   Breakfast: Bananas, Sonic Green Apple Add-In (Small), Red Delicious Apples. Lunch: Dry Roasted Unsalted Almonds. Dinner: Publix Gala Apple (Medium). more...

1491 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...