Weigh In record (no journal entry) for 29 April 2015
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304.0 lb
Lost so far: 42.0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 April 2015:
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973 kcal
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Fat: 22.16g | Prot: 53.79g | Carb: 147.45g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, NutriSystem Honey Wheat Bagel. Lunch: Cooked Mature Onions, NutriSystem White Bean Chicken Chili. Dinner: Broccoli, NutriSystem Chicken Alfredo. Snacks/Other: Great Value Fat Free Plain Nonfat Yogurt, Apples. more...
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losing 2.9 lb a week
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