Weigh In record (no journal entry) for 24 December 2023
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284.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 December 2023:
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1018 kcal
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Fat: 45.12g | Prot: 83.55g | Carb: 87.88g.
Breakfast: Struan Bread, Butter. Lunch: Great Value Miniature Marshmallows, Chicken Thigh, Banana. Dinner: Steak, Cosmic Crisp Apple. more...
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gaining 0.2 lb a week
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