Bearlythere's Journal, 29 April 2015

191.2 lb Lost so far: 12.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 64.13g | Prot: 54.25g | Carb: 148.22g.   Breakfast: Apples. Lunch: McDonald's French Fries (Medium), McDonald's Double Quarter Pounder with Cheese. Snacks/Other: Skittles Original (Fun Size), Snickers Snickers Bar (Fun Size). more...

2673 kcal

Activities & Exercise: Sleeping - 4 hours, Resting - 8 hours and 30 minutes, Desk Work - 11 hours and 30 minutes. more...