dietplan185's Journal, 29 April 2015

203.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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335 kcal

Fat: 9.00g | Prot: 38.00g | Carb: 25.00g.   Breakfast: Great Value 2% Reduced Fat Milk, Body Fortress Super Advanced Whey Protein - Chocolate (42g), International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. more...

2411 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...