Weigh In record (no journal entry) for 29 April 2015
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272.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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1211 kcal
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Fat: 39.53g | Prot: 110.86g | Carb: 104.41g.
Breakfast: Bananas, Fage Total 2% Greek Yogurt with Strawberry. Lunch: Oranges, Chicken Breast. Dinner: Mayonnaise, Swiss Cheese, Chicken Breast, Target Hamburger Bun. Snacks/Other: MET-Rx Big 100 Colossal - Super Cookie Crunch. more...
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losing 5.6 lb a week
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