Weigh In record (no journal entry) for 29 April 2015
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176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2015:
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577 kcal
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Fat: 24.40g | Prot: 58.74g | Carb: 30.83g.
Breakfast: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Gouda Cheese, Nature's Garden Mixed Vegetables, Woolworths Chicken Breast Fillets, Egg (Whole). Lunch: Nature's Garden Mixed Vegetables, Mayonnaise, Woolworths Beef Schnitzel. Dinner: Woolworths Wafer Thin Roast Chicken, Woolworths Coleslaw. more...
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gaining 0.2 lb a week
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