Weigh In record (no journal entry) for 08 August 2011
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200.0 lb
Lost so far: 45.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 August 2011:
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2864 kcal
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Fat: 103.17g | Prot: 91.64g | Carb: 154.76g.
Lunch: Yoplait Light, V8, Simply Orange, Athenos Hummus, Wheat Thins, Cottage Cheese. Dinner: Sunflower Seeds, Egg, Pistachios, Light Ranch, Cheddar Cheese, Spanish Olives, V8, Cottage Cheese, Progresso Light Italian Style Vegetable. Snacks/Other: rum. more...
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3072 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Shopping - 1 hour, Housework - 30 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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bartley's weight history
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