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Progress....happy dance
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218.6 lb
Lost so far: 11.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2023:
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1032 kcal
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Fat: 43.55g | Prot: 47.28g | Carb: 115.59g.
Breakfast: Buffalo Wild Wings Boneless Wings, Vitauthority Multi Collagen Protein, Coffee. Lunch: Mountain Dew Throwback (Can), Great Value Shredded Mozzarella Cheese, Totino's Triple Meat Party Pizza. more...
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losing 6.1 lb a week
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workinprogress75's weight history
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